| Moving Time: |
1:07:01 |
| Distance: |
29.90 km |
| Speed: |
26.77 km/h |
| Ele Gain / Loss: |
214.28 m / 102.35 m |
| Power: |
137 wZ2
2.27 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.63 |
| TSS: |
45 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
614 kcal |
