| Moving Time: |
1:23:30 |
| Distance: |
47.08 km |
| Speed: |
33.83 km/h |
| Ele Gain / Loss: |
202.70 m / 297.22 m |
| Power: |
216 wZ3
2.96 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,208 kcal |
