| Moving Time: |
1:03:58 |
| Distance: |
13.64 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
804.94 m / 37.39 m |
| Power: |
195 wZ3
2.71 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
835 kcal |