| Moving Time: |
1:09:55 |
| Distance: |
26.64 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
402.20 m / 382.75 m |
| Power: |
154 wZ2
1.73 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
134 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
721 kcal |
