Moving Time: 0:38:58
Distance: 10.84 km
Speed: 16.69 km/h
Ele Gain / Loss: 441.49 m / 74.06 m
Power: 168 wZ2 2.67 w/kg
Max Power: 324 w
Norm. Power: 180 wZ2
Intensity: 0.64
TSS: 27
Heart Rate: 110 bpm
Max HR: 137 bpm
Efficiency: 1.64 w/bpm
Cadence: 64 rpm
Max Cad: 78 rpm
Pedalling: 99.1% of the ride
Avg Torque: 25.7 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution