| Moving Time: |
1:03:15 |
| Distance: |
18.61 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
419.34 m / 24.22 m |
| Power: |
139 wZ2
1.85 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
49 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
588 kcal |
