| Moving Time: |
1:20:25 |
| Distance: |
16.76 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.52 m |
| Power: |
173 wZ3
2.66 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
131 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
931 kcal |
