Moving Time: 0:42:32
Distance: 27.96 km
Speed: 39.45 km/h
Ele Gain / Loss: 166.70 m / 1305.96 m
Power: 122 wZ1 1.65 w/kg
Max Power: 555 w
Norm. Power: 179 wZ2
Intensity: 0.59
TSS: 24
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.30 w/bpm
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution