Moving Time: 0:50:50
Distance: 13.64 km
Speed: 16.10 km/h
Ele Gain / Loss: 804.94 m / 37.40 m
Power: 255 wZ4 3.49 w/kg
Max Power: 308 w
Norm. Power: 259 wZ4
Intensity: 0.96
TSS: 77
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 1.85 w/bpm
Cadence: 86 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution