| Moving Time: |
0:56:35 |
| Distance: |
22.33 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
407.21 m / 111.44 m |
| Power: |
173 wZ3
2.54 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
68 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
655 kcal |