| Moving Time: |
0:47:17 |
| Distance: |
18.61 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
419.34 m / 24.22 m |
| Power: |
257 wZ3
2.54 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.91 |
| TSS: |
65 |
| Heart Rate: |
164 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
813 kcal |