Moving Time: 0:49:11
Distance: 26.32 km
Speed: 32.11 km/h
Ele Gain / Loss: 321.92 m / 549.27 m
Power: 209 wZ3 2.86 w/kg
Max Power: 347 w
Norm. Power: 220 wZ3
Intensity: 0.83
TSS: 57
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.43 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution