| Moving Time: |
1:16:23 |
| Distance: |
21.78 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
667.10 m / 176.29 m |
| Power: |
157 wZ1
2.12 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
803 kcal |
