| Moving Time: |
1:53:54 |
| Distance: |
54.88 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
218 wZ2
2.73 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.78 |
| TSS: |
116 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,663 kcal |
