| Moving Time: |
1:47:11 |
| Distance: |
60.57 km |
| Speed: |
33.90 km/h |
| Ele Gain / Loss: |
354.65 m / 0.00 m |
| Power: |
229 wZ3
3.2 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,644 kcal |
