Moving Time: 0:32:40
Distance: 26.99 km
Speed: 49.57 km/h
Ele Gain / Loss: 45.21 m / 1796.37 m
Power: 147 wZ1 2.53 w/kg
Max Power: 382 w
Norm. Power: 174 wZ1
Intensity: 0.54
TSS: 16
Heart Rate: 124 bpm
Max HR: 150 bpm
Efficiency: 1.40 w/bpm
Cadence: 101 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.1 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution