| Moving Time: |
0:50:09 |
| Distance: |
18.61 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
419.34 m / 24.22 m |
| Power: |
186 wZ4
2.74 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
69 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
624 kcal |
