| Moving Time: |
1:00:27 |
| Distance: |
23.16 km |
| Speed: |
22.99 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
150 wZ2
1.74 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
62 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
607 kcal |
