| Moving Time: |
1:18:02 |
| Distance: |
14.18 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
222 wZ3
2.85 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,160 kcal |
