| Moving Time: |
1:13:48 |
| Distance: |
13.95 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
832.55 m / 0.00 m |
| Power: |
186 wZ2
2.33 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.73 |
| TSS: |
66 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
224 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
919 kcal |