Moving Time: 0:38:49
Distance: 18.80 km
Speed: 29.07 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 218 wZ3 3.03 w/kg
Max Power: 568 w
Norm. Power: 228 wZ3
Intensity: 0.88
TSS: 50
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution