| Moving Time: |
1:33:03 |
| Distance: |
38.35 km |
| Speed: |
24.73 km/h |
| Ele Gain / Loss: |
458.52 m / 301.78 m |
| Power: |
142 wZ1
2.15 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
143 wZ1
|
| Intensity: |
0.34 |
| TSS: |
18 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
885 kcal |
