Moving Time: 0:37:15
Distance: 18.48 km
Speed: 29.77 km/h
Ele Gain / Loss: 203.88 m / 163.66 m
Power: 231 wZ2 2.75 w/kg
Max Power: 323 w
Norm. Power: 236 wZ3
Intensity: 0.76
TSS: 36
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution