| Moving Time: |
1:59:41 |
| Distance: |
63.58 km |
| Speed: |
31.87 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
234 wZ3
3.6 w/kg
|
| Max Power: |
680 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.84 |
| TSS: |
140 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,875 kcal |
