| Moving Time: |
1:00:55 |
| Distance: |
13.64 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
804.96 m / 37.42 m |
| Power: |
166 wZ3
2.96 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
677 kcal |
