Moving Time: 0:59:11
Distance: 23.60 km
Speed: 23.92 km/h
Ele Gain / Loss: 224.33 m / 305.85 m
Power: 114 wZ1 1.52 w/kg
Max Power: 264 w
Norm. Power: 126 wZ2
Intensity: 0.61
TSS: 36
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 0.83 w/bpm
Cadence: 50 rpm
Max Cad: 83 rpm
Pedalling: 98.0% of the ride
Avg Torque: 24.8 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution