| Moving Time: |
1:05:13 |
| Distance: |
29.90 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
214.29 m / 102.36 m |
| Power: |
161 wZ3
2.38 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
111 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
703 kcal |