| Moving Time: |
1:46:59 |
| Distance: |
23.35 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
1435.06 m / 36.38 m |
| Power: |
161 wZ3
2.88 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
115 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,153 kcal |