Activity – NC500 (Part 1, Knockan Crag) - BigRingVR

Moving Time:	0:39:11
Distance:	18.48 km
Speed:	28.30 km/h
Ele Gain / Loss:	203.88 m / 163.66 m
Power:	182 wZ3 2.6 w/kg
Max Power:	271 w
Norm. Power:	189 wZ3
Intensity:	0.88
TSS:	50
Calories:	477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

263 w

5s

251 w

30s

234 w

1m

216 w

5m

189 w

20m

Power Distribution