| Moving Time: |
1:14:15 |
| Distance: |
18.06 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
117 wZ2
1.6 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.63 |
| TSS: |
48 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
59 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
581 kcal |
