| Moving Time: |
1:04:02 |
| Distance: |
23.61 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
187 wZ3
2.34 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
802 kcal |
