Moving Time: 0:43:13
Distance: 18.56 km
Speed: 25.77 km/h
Ele Gain / Loss: 236.58 m / 219.70 m
Power: 148 wZ1 2.35 w/kg
Max Power: 243 w
Norm. Power: 157 wZ2
Intensity: 0.56
TSS: 23
Cadence: 66 rpm
Max Cad: 79 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.8 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution