Moving Time: 0:48:47
Distance: 10.79 km
Speed: 13.27 km/h
Ele Gain / Loss: 547.87 m / 4.73 m
Power: 162 wZ1 2.38 w/kg
Max Power: 275 w
Norm. Power: 167 wZ1
Intensity: 0.51
TSS: 21
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.19 w/bpm
Cadence: 90 rpm
Max Cad: 103 rpm
Pedalling: 97.3% of the ride
Avg Torque: 19.4 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution