| Moving Time: |
1:30:37 |
| Distance: |
25.78 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
867.10 m / 88.28 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,128 kcal |