Moving Time: 0:43:29
Distance: 27.96 km
Speed: 38.58 km/h
Ele Gain / Loss: 166.70 m / 1305.95 m
Power: 150 wZ2 2.22 w/kg
Max Power: 296 w
Norm. Power: 153 wZ3
Intensity: 0.76
TSS: 42
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 1.20 w/bpm
Cadence: 89 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.5 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution