| Moving Time: |
1:14:46 |
| Distance: |
46.74 km |
| Speed: |
37.51 km/h |
| Ele Gain / Loss: |
154.59 m / 642.11 m |
| Power: |
217 wZ1
3.1 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.56 |
| TSS: |
40 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,086 kcal |
