Moving Time: 0:42:46
Distance: 27.96 km
Speed: 39.23 km/h
Ele Gain / Loss: 166.70 m / 1305.96 m
Power: 133 wZ1 1.66 w/kg
Max Power: 564 w
Norm. Power: 177 wZ2
Intensity: 0.59
TSS: 25
Heart Rate: 110 bpm
Max HR: 139 bpm
Efficiency: 1.61 w/bpm
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution