| Moving Time: |
2:20:08 |
| Distance: |
63.58 km |
| Speed: |
27.22 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
193 wZ3
2.41 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.85 |
| TSS: |
168 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,811 kcal |
