Moving Time: 0:52:23
Distance: 27.96 km
Speed: 32.03 km/h
Ele Gain / Loss: 166.74 m / 1305.99 m
Power: 92 wZ1 1.24 w/kg
Max Power: 207 w
Norm. Power: 100 wZ2
Intensity: 0.57
TSS: 29
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 0.78 w/bpm
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 98.8% of the ride
Avg Torque: 12.9 Nm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution