| Moving Time: |
1:03:20 |
| Distance: |
18.07 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
529.27 m / 244.80 m |
| Power: |
138 wZ2
2.17 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.66 |
| TSS: |
46 |
| Heart Rate: |
117 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
585 kcal |
