| Moving Time: |
0:45:37 |
| Distance: |
18.48 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
203.88 m / 163.66 m |
| Power: |
155 wZ4
1.72 w/kg
|
| Max Power: |
725 w |
| Norm. Power: |
176 wZ5
|
| Intensity: |
1.07 |
| TSS: |
88 |
| Heart Rate: |
130 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
473 kcal |