Moving Time: 0:41:52
Distance: 27.96 km
Speed: 40.07 km/h
Ele Gain / Loss: 166.70 m / 1305.97 m
Power: 151 wZ2 2.1 w/kg
Max Power: 424 w
Norm. Power: 169 wZ3
Intensity: 0.81
TSS: 46
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.19 w/bpm
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 86.8% of the ride
Avg Torque: 21.4 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution