Moving Time: 0:40:42
Distance: 27.96 km
Speed: 41.22 km/h
Ele Gain / Loss: 166.73 m / 1305.98 m
Power: 168 wZ2 2.07 w/kg
Max Power: 299 w
Norm. Power: 181 wZ2
Intensity: 0.67
TSS: 30
Heart Rate: 121 bpm
Max HR: 140 bpm
Efficiency: 1.50 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 97.3% of the ride
Avg Torque: 19.7 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution