| Moving Time: |
0:40:37 |
| Distance: |
18.48 km |
| Speed: |
27.30 km/h |
| Ele Gain / Loss: |
203.88 m / 163.66 m |
| Power: |
181 wZ2
2.47 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.78 |
| TSS: |
41 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
492 kcal |
