| Moving Time: |
1:00:35 |
| Distance: |
29.90 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
214.27 m / 102.34 m |
| Power: |
200 wZ4
2.47 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.99 |
| TSS: |
98 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
811 kcal |
