| Moving Time: |
1:12:36 |
| Distance: |
26.80 km |
| Speed: |
22.14 km/h |
| Ele Gain / Loss: |
595.50 m / 0.00 m |
| Power: |
183 wZ3
2.39 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
889 kcal |
