Moving Time: 0:19:13
Distance: 9.74 km
Speed: 30.43 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 153 wZ2 2.04 w/kg
Max Power: 307 w
Norm. Power: 165 wZ2
Intensity: 0.69
TSS: 15
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.4 Nm
Calories: 196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution