| Moving Time: |
1:09:23 |
| Distance: |
29.90 km |
| Speed: |
25.86 km/h |
| Ele Gain / Loss: |
214.28 m / 102.35 m |
| Power: |
137 wZ3
2.01 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
636 kcal |
