| Moving Time: |
1:37:21 |
| Distance: |
46.05 km |
| Speed: |
28.38 km/h |
| Ele Gain / Loss: |
258.41 m / 325.13 m |
| Power: |
139 wZ1
2.11 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.33 |
| TSS: |
18 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
906 kcal |
