| Moving Time: |
1:02:26 |
| Distance: |
29.90 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
214.29 m / 102.36 m |
| Power: |
176 wZ3
2.59 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
735 kcal |
